Tag: defense meachanism
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Dissociation: A Defense Mechanism with Long-Term Consequences
What Is Dissociation? If you’ve ever tried to understand the world around you but suddenly felt numb, empty, or disconnected from your own body, you may have experienced a dissociative reaction. Dissociation is a complex response, often triggered by trauma, designed to protect the body and psyche from overwhelming emotions. It can feel like “standing…
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Identity Diffusion: When the Self Dissolves
What is Identity Diffusion? Identity diffusion describes a state in which a person cannot develop a stable and clear understanding of their identity. This term, prevalent in psychology, refers to an inner conflict that impacts decisions, social roles, and self-image. At its core, identity diffusion is a state of confusion about one’s “self,” characterized by…
