Tag: adhd
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Emotional Dysregulation in ADHD and Co.: Why Your Feelings Are Not the Problem
Imagine you’re in the middle of your day, and suddenly a wave of strong feelings washes over you – anger, sadness, or frustration that seem completely out of proportion. You might wonder, why is this happening to me? or how can I stop it? If you’ve landed on this page, you’re probably looking for answers…
