Tag: senses
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Hypersensitive Sense of Smell – Why We Perceive Scents More Intensely
Table of Contents 1. What Does a Hypersensitive Sense of Smell Mean? A hypersensitive sense of smell refers to the perception of odors in an unusually intense way, which is often experienced as overwhelming. Some individuals detect scents that others may not notice or find odors stronger, more unpleasant, or even physically taxing. This condition…
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What is Sensory Processing Disorder (SPD) and how does it feel?
If the noise of a crowd of people throws you completely off track or you find the label in your sweater unbearable, you are not alone. People with Sensory Processing Disorder (SPD) experience the world in a way that neurotypical people often find difficult to comprehend. But what exactly is SPD? And why does it…
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Stimming: Why self-stimulating behavior is essential for our nervous system
Snapping fingers, tapping their foot in a rhythmic way, or making repetitive sounds. These behaviors can be part of stimming, which stands for self-stimulatory behavior. But what exactly does stimming mean, and why is it so important for neurodivergent people, such as those with autism or ADHD? Stimming describes repetitive movements or sounds that help…
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Hypervigilance: A Survival Mode
What Is Hypervigilance? You walk into a room full of people, and your brain immediately analyzes everything: the faces, the noise levels, every small movement. You want to relax, but your system is in constant alert mode—a scenario familiar to many neurodivergent individuals. This heightened state of awareness, known as hypervigilance, is a mental survival…
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Sensory Gating Deficit: When Stimuli Become a Challenge
Imagine sitting in a café. People are talking over each other, the lights flicker, and suddenly, you feel overwhelmed by everything around you. Welcome to the daily reality of many individuals with a sensory gating deficit. For those affected, this condition is far more than mere “sensitivity”—it can significantly disrupt everyday life and is often…
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Hypersensitivity: symptoms, differences and how to deal with them in everyday life
You were probably looking for “hypersensitivity” because you or someone around you is having a hard time with stimuli such as sounds, light or touch. Perhaps you are wondering whether what you are experiencing is normal or whether it has to do with your sensitivity. In this article, we will look at the symptoms, the…